Wk3R1 done: Was a little daunted at the thought... - Couch to 5K

Couch to 5K

134,100 members159,470 posts

Wk3R1 done

Pip66 profile image
Pip66Graduate
1 Reply

Was a little daunted at the thought of running for three minutes at a time but it wasn't too bad at all, helped along by some great music! I find that if I think about something else completely, that I don't focus on how long the run is. The 90 second runs certainly seemed easier today.

Love the feeling when you finish the final run and get to walk home!

Written by
Pip66 profile image
Pip66
Graduate
To view profiles and participate in discussions please or .
1 Reply
nhs2015 profile image
nhs2015Graduate

This feeling will be with you every time I am sure. I get it too.

Not what you're looking for?

You may also like...

WK3R1 done!!!

Well I did it-the dreaded 3 minutes is behind me! I was gasping for breath on the 2nd 3 minutes but...
lancslass profile image

Wk3R1 done - tired but happy!

Well, it appears I can run for 3 minutes without dying - in fact without too much trouble...
Sazzle44 profile image
Graduate

Wk3R1 done phew!

Who knew 3 mins was so long?! That first 3 minute section was tough going at the end. The second...
RunnerWhale profile image
Graduate

WK3R1

All done!! The first 3 minute run, I could have so easily given up :( Not sure why I felt like...
antonioa profile image
Graduate

Wk3R1

Not what I wanted to do having just finished wk2 yesterday but going away at weekend means I've...
Tonkabella profile image

Moderation team

See all
Yesletsgo profile image
YesletsgoAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.