So I'm staying at my partners this weekend and running on a route id not done before but found the run alright, I thought I'd struggle with the 3 minutes but just got the 'you can do this' mantra going in my head and I was fine ππ
I've now been sugar free for 11 days and realised after many years of headaches and migraines that it looks like it's the sugar! βΉοΈ
I'm a chocoholic and living for 11 days without sweet stuff is so hard, I reckon if I can get to 3 weeks then I won't be craving it so much!!
The runs are definitely helping though π
Here's to Tuesday ππ
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Melons1965
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I can't eat chocolate because of migraines so taken out of my hands!
Well done you I am a chocoholic too and couldn't imagine doing what you are, especially as you are taking on the running challenge at the same time. What a great achievement. Happy running in W3 and beyond
Snap, I just did the same run. I really geared up for some suffering before the 3 minute run, but was surprised that I was able to do the whole thing without getting too out of breath!
In fairness, I was taking it so slow that a walker overtook me...
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