Wk3R1

[Soolou78]

Wow that was hard work, but managed not to stop during any of the runs, hoping run 2 is a bit easier 😳

[UnfitNoMore Graduate]

Your mind is driving you nicely through the steps up... that’s great. The body may be just about coping... that’s also great, it’s being pushed, that will make you stronger sooner. There’s no negative to be seen. Run 2 will probably seem easier, but it may present you with a battle, but what it won’t do is defeat you, you’re too strong now, you don’t quit any more. Good job.

[Soolou78 Graduate in reply to UnfitNoMore]

Thank you, it was one foot in front of the other for the last 3 minutes but I did it

[UnfitNoMore Graduate in reply to Soolou78]

That’s a victory... keep doing what you’re doing and you’ll be just fine.

[Miamilly]

Me too! I did my first wk3 run today and it was hard. Really really wanted to stop and like you and just hoping that it gets a bit easier. Congrats for hanging on in there.

[Soolou78 Graduate in reply to Miamilly]

Same to you, it is hard but so rewarding Fingers crossed it gets easier for us both