After Sunday's run (which I really enjoyed, a new route that took in a local 'park' and wood), my ankles are agony. My achilles I believe. I'm hoping it's because I didn't wear my magic orange shoes (wore the old faithfuls that aren't really running shoes and don't offer the correct support) because I was expecting it to be muddy. 4 weeks away from my first bling earning 10k race/run too. Not a happy bunny. I'll see what a week's rest does, then may have to pay for a physio Bugger.
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