Just a quick post for advice really, because you lovely lot generally know what you are talking about
Since yesterday's run (W6R2) and after mentioning in my last post that it had been more tiring than usual, I'm worried I may have strained something. Since a bit after I returned, I have pain on the inside of my left knee, such that it's a little uncomfortable walking. I normally get a little pain after a run, and so far it's gone away pretty quickly, and I've put it down to micro-tears or something, and I've been fine for my next run. This feels a little bit worse than I'm used to. Perfectly bearable, but I don't know if I should be running on it yet.
My next run is scheduled for Weds - what do you guys think I should do? Take a few days off and see if it settles down, much as I don't want to, having come so far?