Hi, I haven't posted for a few days now because I wanted to have something good to post about. Well, today I've done it .... on my 11th post grad run I've run 5k at last! Still not very fast (34.25mins) but today feels like progress. I'm not really interested in stats but decided to measure my distance with MapMyRun so hope it was telling me the truth.
It's also the longest time I've run for because I usually set the timer for 30mins so another small achievement there as well.
If any of you are still in the early weeks of the programme (and are still reading me waffling on) take heart, I never thought I'd get this far and am amazed that I'm still running and (almost!) enjoying it. C25k worked for me and you fellow runners unknowingly have supported me with your posts, thank you.
Sorry to blow my own trumpet but today I'm feeling GOOD! So next challenge is to run 5k in 30mins and build up confidence to do the local Park Run.