Sneaky run

Not done this before, but I'm stopping work and going out for a sneaky lunchtime run. Don't tell anyone... Looks like T-shirt weather out there too, so I'm going for it Happy running everyone

[Ladyidle Graduate]

Isn't it wonderful?! Going running just because you CAN! Enjoy!

[landers Graduate]

Great minds clearly think alike. I too am all kitted out and ready to nip out for a cheeky lunchtime run! My new 'yurbuds' arrived so want to give them a test. My other headphones fall out of my ears. Although if I'm honest, its just an excuse to get out there while the weather is nice! Have fun!

[5kOrBust Graduate]

Ha! Me too! I can run to the end of the road running parallel to our runway (I'm at Gatwick) and back in about 35 mins. Too lovely a day not to.

[Hidden in reply to 5kOrBust]

That sounds really cool running by the runway - what do you do there?

[5kOrBust Graduate in reply to Hidden]

I'm a Trainer - I mainly train all the Security staff but do other stuff as well.

[Hidden in reply to 5kOrBust]

You could be their personal trainer soon, at this rate!

[5kOrBust Graduate in reply to Hidden]

Err, maybe not

[landers Graduate]

I'm back having completed a C25K+ Speed podcast. quite enjoyed mixing up the fast and slow but think the slow was a tiny bit slower than my normal pace. Nonetheless, I got out there, ran and really enjoyed myself!

[Hidden in reply to landers]

That's what I did too, first time. The slow was too slow for me, too. I had trouble working out how to get my legs to land at that speed lol, but the fastest was faster than I normally go, and I'm a bit pooped now. Think I'll aim to do C25K+ once a week, though. Quite liked it.

[landers Graduate in reply to Hidden]

I think thats a good plan so will do them same!!!

[Potty Graduate]

Guys! I'm jealous! I only have 30 minute break and no access to a shower

Enjoy those summery runs!

[Hidden in reply to Potty]

Bad luck, Potty. It was a bit hot for me, to be honest! Didn't need a vest AND a t-shirt (what was I thinking?)

[Hidden]

Ha, we've all caught that old bug they kept telling us about!

[Zev1963 Graduate]

I'm not jealous, my legs are still tired from yesterday evenings 10km in the rain

[Hidden in reply to Zev1963]

Excellent!

[runner56 Graduate]

Unfortunately after a superb spring morning in Glasgow, a storm came racing in just in time for my run. Felt as if I was actually being blown backwards at times.

Stats will be interesting when I have a chance to review

[Hidden in reply to runner56]

Typical! Well done for soldiering on

[Coddfish Graduate]

Very sneaky, hope it improves your productivity!

[Rob_and_his_westie Graduate]

Oh the joy of the sneaky run. Nothing quite like it.

[Jase44 Graduate]

Can we call you sneaky G from now on ? J

[Hidden]

GLudwig have you taken a break? I'm curious to see how you get on with the first few weeks after graduating. I'm getting nervous as I'm nearing the end now too. Hope it's going okay

[Hidden in reply to Hidden]

Hi Ruth, I'm still here! No breaks for me Been doing three runs a week, mainly 5 k with one longer one, and did my second parkrun at the weekend. Glad you're still getting on well. Not long now. I'll be following your progress!