4.3km in 38 minutes this morning. That's my longest run yet and that elusive 5K is is getting closer. I was going to have a long lie this morning as it's my birthday but decided to get up and out instead. It'll help offset all the treats I'll be eating later if nothing else. I set my time for 30 mins with no expectation of going further but I felt I had more in the tank so just kept going for a bit. Also had my first visit to the hairdresser yesterday post lockdown so I'm feeling great today
Birthday run: 4.3km in 38 minutes this morning... - Couch to 5K
Birthday run
Jillybean0141Graduate
Written by
Jillybean0141
Graduate
To view profiles and participate in discussions please or .
11 Replies
•
EThomasGraduate
Happy birthday
What a fantastic start to your birthday. Enjoy the rest of your day.
Happy birthday and what a great achievement 🍾🥂🎉 that’s amazing huge congratulations.
BowlingTGraduate
Hope you have a fabulous birthday and congratulations on getting up and running on your birthday too!
JamicharlaGraduate
Happy birthday! Lovely little birthday gift to yourself! I love it!!
RunStitchesGraduate
Happy birthday! 🎉 Well done on the run, a great way to start a birthday. I think that warrants an extra large slice of cake 🍰
Not what you're looking for?
You may also like...
Birthday Run
I haven’t really posted since I finished the programme, but that doesn’t mean I haven’t kept...
First Birthday run😁
Had a great run this morning in my new ‘neutrals’ 😬 was nervous as have always worn supportive...
Birthday Run
What better way to celebrate your 59th birthday than to go for a run and complete week 4 of couch...
Post birthday run....
I had to work yesterday so it was business as usual, with a few cards chucked in!.
This morning I...
Happy birthday to me; week 7 run 3!
What a beautiful morning it was for it too. Had to take a slight breather at the halfway point but...