Just finished week 6 run 3, definitely not easy but I wasn't going to stop until Sarah M told me I could, I just went slower and slower πbut while I was crawling along my mind was wandering and it occurred to me that back at the beginning of this I used to say to the family "I'm just going out for a bit of exercise, won't be long" but now I say "I'm just going out for a run" . The response from some family members is often laughter but I thought it was an interesting change in the way I'm thinking. Just thought I'd share βΊοΈ
Week 6 run 3: Just finished week 6 run... - Couch to 5K
Week 6 run 3

M0useGraduate
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M0use
Graduate
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OldflossAdministratorGraduate
Go you ..rocking the run...and proud of it!Just relax into the longer runs...let the newly forming running legs do what they know they can.
Enjoy...and feel so proud!
PS
Never forget there is no such thing as too slow xx

Instructor57Graduate
Well done !Onto the fun runs now π

IannodaTruffeMentor
C25k does more than make us physically more capable.
It frees up our own self perceptions and removes many self imposed limitations.
Of course you are a runner and who knows where you will go next.
Keep running, keep smiling.

AlMorrAmbassadorGraduate
Congratulations to you MOuse on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3 /25 minute runs, not long now until you graduate π ππΎ π
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