Week 6 run 3: Just finished week 6 run... - Couch to 5K

Couch to 5K

125,101 members β€’ 154,229 posts

Week 6 run 3

M0use profile image
M0useGraduate
β€’11 Replies

Just finished week 6 run 3, definitely not easy but I wasn't going to stop until Sarah M told me I could, I just went slower and slower 🐌but while I was crawling along my mind was wandering and it occurred to me that back at the beginning of this I used to say to the family "I'm just going out for a bit of exercise, won't be long" but now I say "I'm just going out for a run" . The response from some family members is often laughter but I thought it was an interesting change in the way I'm thinking. Just thought I'd share ☺️

11 Replies
β€’
Oldfloss profile image
OldflossAdministrator

Go you ..rocking the run...and proud of it!Just relax into the longer runs...let the newly forming running legs do what they know they can.

Enjoy...and feel so proud!

PS

Never forget there is no such thing as too slow xx

M0use profile image
M0useGraduate in reply to Oldfloss

It's become a bit of a mantra. If it's too hard go slower, if it's still too hard, guess what, GO SLOWER.πŸ˜ƒ

Oldfloss profile image
OldflossAdministrator in reply to M0use

Gotta love a mantra!! You've got this!

Instructor57 profile image
Instructor57Administrator

Well done !Onto the fun runs now 😁

C25k does more than make us physically more capable.

It frees up our own self perceptions and removes many self imposed limitations.

Of course you are a runner and who knows where you will go next.

Keep running, keep smiling.

AlMorr profile image
AlMorrGraduate

Congratulations to you MOuse on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3 /25 minute runs, not long now until you graduate 😁 πŸƒπŸΎ πŸ‘

M0use profile image
M0useGraduate in reply to AlMorr

Never thought I'd get this far ☺️

AlMorr profile image
AlMorrGraduate in reply to M0use

πŸ‘ πŸƒπŸΎ

Dendev75 profile image
Dendev75Graduate

Ha ha I’ve started saying this too last week in run 6 πŸ‘πŸ»πŸ‘πŸ» We are πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

M0use profile image
M0useGraduate in reply to Dendev75

Amazing isn't it πŸ‘πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ‘

Dendev75 profile image
Dendev75Graduate in reply to M0use

Yes great feeling πŸ‘πŸ»

You may also like...