Week 6 run 3: Just finished week 6 run... - Couch to 5K

Couch to 5K

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Week 6 run 3

M0use profile image
M0useGraduate
β€’11 Replies

Just finished week 6 run 3, definitely not easy but I wasn't going to stop until Sarah M told me I could, I just went slower and slower 🐌but while I was crawling along my mind was wandering and it occurred to me that back at the beginning of this I used to say to the family "I'm just going out for a bit of exercise, won't be long" but now I say "I'm just going out for a run" . The response from some family members is often laughter but I thought it was an interesting change in the way I'm thinking. Just thought I'd share ☺️

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M0use profile image
M0use
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11 Replies
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Oldfloss profile image
OldflossAdministratorGraduate

Go you ..rocking the run...and proud of it!Just relax into the longer runs...let the newly forming running legs do what they know they can.

Enjoy...and feel so proud!

PS

Never forget there is no such thing as too slow xx

M0use profile image
M0useGraduateβ€’ in reply toOldfloss

It's become a bit of a mantra. If it's too hard go slower, if it's still too hard, guess what, GO SLOWER.πŸ˜ƒ

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toM0use

Gotta love a mantra!! You've got this!

Instructor57 profile image
Instructor57Graduate

Well done !Onto the fun runs now 😁

IannodaTruffe profile image
IannodaTruffeMentor

C25k does more than make us physically more capable.

It frees up our own self perceptions and removes many self imposed limitations.

Of course you are a runner and who knows where you will go next.

Keep running, keep smiling.

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you MOuse on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3 /25 minute runs, not long now until you graduate 😁 πŸƒπŸΎ πŸ‘

M0use profile image
M0useGraduateβ€’ in reply toAlMorr

Never thought I'd get this far ☺️

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toM0use

πŸ‘ πŸƒπŸΎ

Dendev75 profile image
Dendev75Graduate

Ha ha I’ve started saying this too last week in run 6 πŸ‘πŸ»πŸ‘πŸ» We are πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

M0use profile image
M0useGraduateβ€’ in reply toDendev75

Amazing isn't it πŸ‘πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ‘

Dendev75 profile image
Dendev75Graduateβ€’ in reply toM0use

Yes great feeling πŸ‘πŸ»

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