As the title says, completed week 5 run 2 today, 3.96k in 31minutes!! Absolutely delighted with that, and to think that at the beginning of January, I struggled to run for more than a minute without stopping.
Not looking forward to Run 3, but I'm going to give it a go later this week.
Can't believe how far I have progressed, I actually managed to walk/run 5k on Sunday in 37:08. It wasn't part of the plan, but I decided just to go and two some intervals, two minutes running and two minutes walking.
Before I knew it, I had covered 4.6k so decided to run the last 400m.