Week 5 Run 3 done!!

[MazzaK]

I can't believe I have just run(well, jogged) for 20 minutes! 😁 So chuffed 🍾 I almost bottled it and repeated run 2 but decided that run 3 would become an even bigger hurdle in my head and be even harder psychologically. I just did it, it's such a mental battle this but am so determined to crack it X on to week 6 😁

[Hidden]

Hi Mazzak

Well done on completing this hurdle!

I’m at the same point as you and was also out this morning ( in the sunshine ) doing the 20 min run ‘jog’ which wasn’t as bad as I thought but I do go so very slow!

Are you having a break before week 6?

[MazzaK in reply to Hidden]

Hi GoldenYears,😁 I am very slow too, in fact the man on the treadmill next to me was walking at the same speed as my jog but I don't care, I have little legs lol. I am on a spa day tomorrow and so will have access to the gym there, I think I will have a go at week 6 run 1 then. How about you, will you have a break?

[Hidden in reply to MazzaK]

Yes!

Think I’ll start week 6 on Sunday. Enjoy your spa day, you deserve it!

[Buddy34 Graduate]

Great for running 20 minutes non stop you must be so pleased on to wk6 😊now

[MazzaK in reply to Buddy34]

Hi Buddy34,

Thanks, I am really trying to make real lifestyle changes and this is great for having goals to aim for and achieve. It does feel good to achieve what I set out to do.