Been a while I have posted here. I have picked an injury while trying to run faster in week 4 first run... Had to take a month off and I wasn't sure if I ll get back to the plan ever again. But once the pain reduced I decided to give the week 4 a try again and ran much slower this time, managed to finish it. Then comes the week 5. The whole week only thing on my mind was how on earth would I run 20 minutes non stop. And here I am posting that I finished my run 3 with still some gas left in me. After the first 5 minutes my body said, nope this isn't for u. Give up... I just thought let me finish another 5mins and I ll see then. After the 20 minutes is done i ran for another 2 mins just to feel more prouder I jus feel on top of the world. First time in life I have run for 20 minutes non stop and I can't tell u how it feels... Bring it on Week 6
Thanks everyone for ur support and motivational posts. Without u I wouldn't have done it.