Week 3 Run 1

[rhodaskoda]

Just about to go out for my first week 3 run and feeling very apprehensive. Felt great after the second run last week but after the third I felt rubbish. I'm nervous about running for three minutes but I'm going to go for it!

[JohnBlake Graduate]

Go for it, Rhoda! You can do it if I could!

[Pigivi]

you can do it... or more likely you have done it by now!

[Hidden]

Yes, you've probably done it by now. Hope it went well. This forum has helped me because I realise that it's not just me that doesn't find it easy! It's not easy, but the programme does work, and you can do it!

[rhodaskoda Graduate]

I DID IT! I took it really really slowly but still felt like I could give more at the end. Might try going a little bit quicker next time. Thanks for you support everyone.

[Hidden]

Well done

[misswobble Graduate]

Well done Rhoda!!! You did it. We knew you would!!!! Don't go faster next time!! Go slowly every week til you get that Grad badge. Slow is good. Steady as she goes. Steady and slow will get you to the end of each run. So no hurry!

Come on! Yeeeeeeeeeeeeeeeeeehaaaaaaaaaaaaaa!

[rhodaskoda Graduate]

Thanks so much for the support! I will keep going slow and steady

[Wendy200 Graduate]

Well done I have one more run of week 2 worried that week 3 will be too much of a jump. Hope I do as well as you .