As the title suggests I'm going to get back out there tomorrow. I've forced myself to have a full 2 weeks off running due to my painful shin splints. I've been walking like mad as I've been so busy with my clients dogs so haven't been sitting down much!!
Hoping it's not too icy....going lunchtimish and taking Lily Labrador.
Going to run and walk just to ease myself back in and hope the pain doesn't return. I've also stopped taking the ibuprofen so no pain masking (I think I've made myself worse by doing that)
Wish me luck! I'm really looking forward to it