Hi
Thanks for the advise, I slowed down on 2nd and 3rd runs and was much better. Bring on week 2!!
1st week over: Hi Thanks for the advise, I... - Couch to 5K
1st week over
Written by
50thisyear
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4 Replies
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useitorloseitGraduate
Well done chuck! I'm 50 this year too. Born again teenagers!
VixchileGraduate
That is great! Good luck for week 2 
week one definetely tricky, week 2 is better
misswobbleGraduate
Ah ha! We know what we're on about on 'ere! LOL
Slowly, slowly gets the job done.
Nice one! Listen to what Laura says and she'll get you round. No worries
hilbeanGraduate
Well done. Slow and steady is key. Enjoy week 2
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