1st week over: Hi Thanks for the advise, I... - Couch to 5K

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1st week over

50thisyear profile image
4 Replies

Hi

Thanks for the advise, I slowed down on 2nd and 3rd runs and was much better. Bring on week 2!!

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50thisyear profile image
50thisyear
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4 Replies
useitorloseit profile image
useitorloseitGraduate

Well done chuck! I'm 50 this year too. Born again teenagers!

Vixchile profile image
VixchileGraduate

That is great! Good luck for week 2 :) week one definetely tricky, week 2 is better

misswobble profile image
misswobbleGraduate

Ah ha! We know what we're on about on 'ere! LOL

Slowly, slowly gets the job done.

Nice one! Listen to what Laura says and she'll get you round. No worries

hilbean profile image
hilbeanGraduate

Well done. Slow and steady is key. Enjoy week 2 :)

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