Well I have just completed my first week. Absolutely loving it so far, so glad I found this app an somewhere for support. Love hearing about people’s experiences and achievements too x
1st week: Well I have just completed my first... - Couch to 5K
1st week
Mrswoody22Graduate
Written by
Mrswoody22
Graduate
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5 Replies
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Speedy60Graduate
Good for you. Just keep putting one foot in front of the other. 👍
Tazzy_wazzyGraduate
Well done 👍 take your time and enjoy each run 🏃♀️ as it comes
👍🏼 well done! Keep up the good work 💪🏼
IannodaTruffeMentor
Welcome to the forum and well done
on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
ButtercupKidGraduate
Well done you 🏅 I’ve just redone my first week. Looking forward to running 6 times a session instead of 8 😄
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