Week 9 run 2

[NickyUk]

So that's run two under my belt... It was kind of weird today, I felt zoned out. I was running alone today and really enjoyed it but some how missed four mins of the cool down!!! I don't know what happened , I was just so enjoying it and didn't acknowledge the cool down. 50 seconds left and I slowed down thinking Nicky what the hell? Haha anyway.. I walked for five mins to make up for it and stretched when I got home. So guys and gals.... One more run left.... Wooooohooooooooo

[misswobble Graduate]

Great stuff! If you zoned out then that's it! You've cracked it!!! Zoning out means you're running smoothly and unconsciously. You're in the zone.

That's quite a momentous event you know, and before Graduation. So good for you

So, we're unfurling the bunting, dusting off the medal podium and breaking out the pom poms. Not long now

[Jo55 Graduate]

Just one to go, good luck with it.

[runner56 Graduate]

Excellent. Just one more to go.....

[IannodaTruffe Mentor]

Well done!

On your marks, get set...................oh no.....you need a rest day.

Good luck.

[NickyUk Graduate]

Haha thanks everyone and thanks misswobble... Yep ... I will be jumping up and down for joy

[Hidden]

SUPER well done Nicky really so close now and deservedly so it is an amazing thing when you just it just happens we are all here waiting at the finish line

[NickyUk Graduate]

Awww thanks Rob that means such a lot .. Your all amazing xx