Week 9 Run 2!

[HexGirl]

Run 2 done! One more to go! Really happy with today’s run! It was definitely better than my last run on the basis that the first 10-15 minutes weren’t as hard and more importantly.... I RAN 5K! I didn’t think I’d actually manage to do 5K by the end of the program and I was totally cool with that. Being able to run for 30 mins is an achievement enough and I figured I’d get the distance as I got fitter and faster. So the fact I’m already running 5K is a really pleasant surprise! super pleased with myself Bring on my graduation run

[Hidden]

You are proof HexGirl that C25k works, if you believe in the plan it delivers 👍 well done, enjoy that last run 🙂

[HexGirl Graduate in reply to Hidden]

Thank you!

[Zip54 Graduate]

Wow, well done that's an amazing achievement.

[HexGirl Graduate in reply to Zip54]

Thank you so much :3

[Markeaton68 Graduate]

Well done for hitting both 30 minutes and 5k. I did my graduation run on Tuesday and it felt great. Enjoy it 😀

[HexGirl Graduate in reply to Markeaton68]

Well done to you! thank you!

[limu_mu Graduate]

Whoosh one left now and you have hit 5k and 30 mins that amazing! Well done🏃‍♀️

[HexGirl Graduate in reply to limu_mu]

Thank you!!

[Couchphoenix Graduate]

Well done HexGirl, one more run left, you’ve done so well, you’ve been patient and consistent throughout. Running’s in your blood now and I bet you’ve found a big difference when doing your karate 🥋Looking forward to reading your Graduation Post 👍

[HexGirl Graduate in reply to Couchphoenix]

I certainly have noticed a difference! thank you so much! I’ve just done my graduation post!

[nowster Graduate]

You've hit 5km already. Well done! Just remember that you don't need to do 5km on your graduation run, only 30 minutes. That might allow you to enjoy it more.

[HexGirl Graduate in reply to nowster]

Thank you! very good advice! The running for 30 mins is still my biggest achievement I feel!

[CI578 Graduate]

Great going 👍👍👍

[HexGirl Graduate in reply to CI578]

Thank you!

[Rennur Graduate]

30 minutes and 5K. Miss 10 per cent-er very impressive.

[HexGirl Graduate in reply to Rennur]

Thank you so much!

[NusiaFab Graduate]

Well done HexGirl!!

[HexGirl Graduate in reply to NusiaFab]

Thank you!