Just completed Week 6 and now I am a runner!
Don't know about that but looking forward to Week 7.
One point though. I find it easier with out any distractions, i.e. Music or Podcast.
Allows me to focus on my breathing and really felt I could go on but then had a slight altercation with a few dogs and took it as a sign.
Bring on week 7!
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Congratulations - isn't it great to know you are a runner.
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Hidden 10 years ago
Well done ! Hope you enjoy W7 as much.
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You're supposed to be listening to Laura though. Keep an ear cocked for what she's telling you
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When Laura says your a runner now I bet the grin on your face was ear to ear :)))) WELL Done !! and keep going.
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I think it was the your a runner comment that spurred me on for a few more minutes.
Thanks for all your comments folks.
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