OMG.... I can't believe I just ran for the full 25 minutes.
Don't get me wrong, the 1st 20 minutes was hard. All sorts was running through my head as to why I should stop.... (Your head hurts, your nose is running, this is hard, you can try next time, but you're only going slow, your belly is hungry, right lower is feeling tight and the list goes on.
But with every minute that passed, I said to myself, to hell if you think I'm running these minutes for no reason at all to have to redo this run again. So I kept going and once I reached the 20 minute mark, it seemed alittle easier. I was even able to speed up for the last 90 seconds and actually looked like a runner then with my legs actually covering some ground.
So that's my 1st 25 minute run done and dusted and even though it's cold today, it's a beautiful bright blue skied day and the sun is shining brightly.
Looking forward to week 7 now. Bring it on.