Week 6 run 3 : Week 6 Run 3 done happy with that... - Couch to 5K

Couch to 5K

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Week 6 run 3

pete1212 profile image
pete1212Graduate
β€’10 Replies

Week 6 Run 3 done happy with that Laura said I am a runnerπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ πŸ˜‚πŸ€£πŸ˜‚πŸ€£πŸ˜‚πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘β„οΈβ„οΈβ„οΈβ„οΈβ„οΈπŸ΄σ §σ ’σ ·σ ¬σ ³σ ΏπŸ΄σ §σ ’σ ·σ ¬σ ³σ ΏπŸ΄σ §σ ’σ ·σ ¬σ ³σ ΏπŸ΄σ §σ ’σ ·σ ¬σ ³σ ΏπŸ΄σ §σ ’σ ·σ ¬σ ³σ Ώthat was hard but enjoyed the pain and looking forward to week 7

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pete1212 profile image
pete1212
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10 Replies
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Buddy34 profile image
Buddy34Graduate

Brilliant, you now ran your longest run . It may have felt hard but I bet you're so pleased. πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸ‘πŸ‘πŸ‘

pete1212 profile image
pete1212Graduateβ€’ in reply toBuddy34

Thanks buddy34 Yes felt great don’t know why but I run for 30 minutes thought better stop but was starting to feel it lol πŸ˜‚

pete1212 profile image
pete1212Graduateβ€’ in reply topete1212

Landed to do that run especially after being off for a few weeks with a injury πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚chuffed

MartinKH profile image
MartinKHGraduate

Very well done Pete1212 πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

I’m one run behind you, I’ve got that run on Friday but great to know that you and others are getting through it fine.

Enjoy week 7 πŸ‘

pete1212 profile image
pete1212Graduateβ€’ in reply toMartinKH

Thanks Just take it slow I run for 30 min in total so pleased with that I felt great so done a extra 5 minutes you be fine Martin πŸ‘

MartinKH profile image
MartinKHGraduateβ€’ in reply topete1212

Thanks for the advice Pete, will do πŸ‘

SueAppleRun profile image
SueAppleRunGraduate

Well done runner

Joanney69 profile image
Joanney69Graduate

Well done 😊 πŸ‘ πŸƒ

That's my next run πŸƒ, hopefully tomorrow morning.

Wenderwoo profile image
WenderwooGraduate

Hey there Mr Runner! Great news - you ran for 25 mins non stop, brilliant. Onwards and upwards to W7 - Bring. It. On!!! πŸ‘πŸ˜

pete1212 profile image
pete1212Graduateβ€’ in reply toWenderwoo

Thanks wenderwoo was hard to get going but was great to do the run very happy I did run for 30 min because I felt good πŸƒβ€β™‚οΈAnd it was great to hear Laura say you are a runner πŸƒβ€β™‚οΈ πŸ˜‚πŸ€£πŸ˜‚πŸ€£

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