WEEK 6 RUN 3

[AliceInThePalace]

I did it!!!

Blimey that was difficult, the last 5 minutes were 🥴 but I pushed myself and I finished 😄

Keep going everyone, if your legs are still going and everything else is working, your mind is the only barrier, cheesy but true 🧀👍

Rock on week 7 🤟

[Hidden]

Love this message! Congratulations, you should be very proud

[AliceInThePalace Graduate in reply to Hidden]

Thank you 😄😅

[emilyb95 Graduate]

Well done! You’re doing so well, you’ll have no problem with week 7 😁

[AliceInThePalace Graduate in reply to emilyb95]

Thank you 😄😅

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, as you live in a Palace, it's not by any chance that Palace with the letter B🇬🇧. Onwards and upwards to week 7.

[FreedomToRun Graduate]

Cheesy is true!!! Well done 🏃‍♀️🎉🎉

[Daisy-runner Graduate]

This post is just what I needed to see, I'm off to do the same run now 🏃‍♀️ well done to you and thanks for the cheesy positive vibes 😊

[Bracken2018 Graduate]

Brilliant, you have got the correct attitude.

Yes it’s a challenge however, you took it on with success . The best is yet to come .🏃‍♀️🐾

[KatieLGettins Graduate]

Absolutely agree. I’m on week 4 and I’m slow. But then a great song comes on and it makes me go faster. Why can’t I run like that the whole way thru? Def mind over matter!

Congrats on Finishing week 6 x

[grumpyoldgirl Graduate]

Good work Alice! You're practically on the home straight now 💪

[Whippety1 Graduate]

Bring on the cheese! Well done!!😄

[59er Graduate]

Well done! I knew you would. This programme teaches you and supplies you with lots of things which you are now benefitting from. It teaches you that you can do things when you enjoy it and put your mind to it and it gives you the confidence to try and the grit to finish. Looking forward to your coming posts! Onwards and upwards AliceInThePalace!

Btw - impressed with the capital letters in your name!

[AliceInThePalace Graduate in reply to 59er]

Thank you! It definitely has given me a new confidence as well as fitness 😄 Thank you for encouraging and supporting me from day 1, I always look for your comments because you know just what to say!

As for the capital letters, why thank you 😅😄

[59er Graduate in reply to AliceInThePalace]

I latched on to your anxiety. Knew how you felt - I run for my mental health but am benefitting from everything else that comes with it. I've been there and am wearing the tee-shirt 🤣

I too look forward to your posts - seeing how you've grown in such a few short weeks - but that's C25K for you isn't it? 😉

[Bloomsbury22 Graduate]

Amazing! So well done! And very inspiring for me with my W5R3 today.

[AliceInThePalace Graduate in reply to Bloomsbury22]

Cheers 😆😁 hope it went well?

[Bloomsbury22 Graduate in reply to AliceInThePalace]

It did, thanks! W6 here I come!

[AliceInThePalace Graduate in reply to Bloomsbury22]

Brilliant! If you managed that run you've got this in in the bag 👏👍

[PeggySusi Graduate]

You are absolutely right.. you can do almost anything if you believe you can.. well done!..😊

[Monkeyrun Graduate]

Thanks for your good advice. I’m just about to go out on week 6 run 3. My stomach is churning a bit thinking about it. I know when I’m out there I will enjoy it and the feeling after the run is amazing. I just need to think positively.

[AliceInThePalace Graduate in reply to Monkeyrun]

Hope it went well, I definitely felt like that about it before I did it - we can do this though!

[Monkeyrun Graduate]

I did it earlier. It did feel a challenge, but when it got to the last minute, I was on such a high that I ran faster than I’d run the whole time. Will definitely see this through to the end and beyond. Yes we can do this.🏃‍♀️

[Bracken2018 Graduate]

Brilliant- your going to smash this