Have finally had to admit defeat . the cold i managed to run through has gone into a chest infection,antibiotics and on docs advice no running till chest eases. even feeling a bit rough can,t wait to get out to start week 7. Happy running guys.
SOOOO Frustrating: Have finally had to admit... - Couch to 5K
SOOOO Frustrating
Written by
jennidee
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6 Replies
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Hope you are fully recovered soon 
Take care - a chest infection is NOT to be sneezed at (sorry)...
Seriously though, do NOT run with a chest infection... and wait until it's cleared right up before you go out again... best to rest up now - you won't notice too much of a blip in fitness when you start again...
Get well soon!
Jo55Graduate
Hope you get better quickly but don't go out before you should
AncientMumGraduate
I did that too, rubbish isn't it! Nothing for it but to sit it out until you're completely well again. Take care
Thankyou you all for your lovely comments. jeni
Hope you're feeling better soon, meanwhile enjoy your rest, watch afternoon TV, drink tea...running will wait for you.
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