So, I have only got W9R3 to go.....and I've ended up not fitting it in before going to have a small procedure at the hospital, which has me on the couch for a few days.......😕😕😕
So, here I am, in me PJs.......getting jealous of you lot cos you're out and sweating!!! I don't mind in the least not being able to do housework, or cooking......🤣🤣 it's running that I miss......patient, I shall have to be....
The time will whizz by and you’ll be out and about soon!
Wishing you a speedy recovery!
Aww thank you Oaktree2!
I’m sure you’ll be able to hop straight back to it if you’re just sidelined for a few days, so look after yourself and the podium will be waiting for you! Your baseline fitness will still be there for quite some time! 👍🏻😀
Here’s to a speedy recovery! 😀😀
Hey, thank you cheekychipmunks!
Look on the bright side you we'll be well rested and ready to smash it when the time comes 👌
This is true.....hadn't thought of it quite like that!😁
Due to an issue I am now giving my knees time to recover so I have 2 sometimes three days between runs at the moment, I found it a bit frustrating at first by my last couple of runs have been my best distance and time wise ! Listen to your body...it knows best 😉
The extra rest days will do you good.
We have an addict! Hope the procedure goes well... then rest and we’ll all be waiting to cheer your graduation.
Aww Thank you Unfitnomore! The procedure went well...I'm resting...I'll let you all know when I do my graduation run so you can cheer me over the finish line!! 😃
Aah rest up well Sonia! A good recovery will mean you’ll have a fantastic graduation run! Big hugs! ❤️
Aww thank you Fabulous450!, when I get to do it, I'm going to be smashing it with all of you behind me! 😃
Aah don’t worry the podium will wait for you! Give yourself time to recover and then smash it! Take care of you!
I shall, thank you!
Not running is SO frustrating !
Frustrating!!!
well this is me trying again
Frustrating 
