Been to sports injury clinic today for PF. Appears my gait analysis was way off and having watched the vid of me running today slowed right down I can see why Iβm struggling.
So, have my orders and feel more in control. Had ultrasound on my heel and a plan going forwards. Would urge anyone struggling to make sure their shoes are right. I did all the right things but still had a problem. Scared to death that running will be over but seems not. Lovely Simon says he can make my shoes better but hey, who needs an excuse to buy new runners!!!!! ππ»ββοΈπππ»ββοΈ