Week 2 Run 1

[adidas1961]

Well folks just got back from run 1 week 2, It felt great.

After finishing week 1 yesterday I decided to start Week 2 to see how I felt...at first I was a bit stiff but after the warm up My legs came to life and the runs were completed with no real issues....I was a bit worried that I had started off too quickly but I recovered and was able to keep a good pace....due to my work schedule next week I will do run 2 tomorrow.....;-).

Don't worry I am off from work on Tuesday & Wednesday so I will rest then....just finished watching The Mersey Derby and having my lunch.

Enjoy your weekend

[danzargo Graduate]

Well done on W2R1. I remember it well! The feeling of advancing in this program is such a good one isn't it? You are achieving amazing things and stick with it and DO NOT RUSH! Good luck on your next outing.

[adidas1961 Graduate in reply to danzargo]

Thanks danzargo....felt great today....

[Nausicaa Graduate]

Well done! You're making great progress! I am also planning on doing a run tomorrow after today's one — we can be rebels together!

[adidas1961 Graduate]

Mos Def!!!!

[ju-ju- Graduate]

good progress..well done

[adidas1961 Graduate]

Thanks juicyju......

[adidas1961 Graduate]