Week 4 run 1

[catch]

I did it, ran for 5 minutes! Twice! I'm definately getting into this running lark, though would definately not win any prizes for speed!

[Belindauk Graduate]

Well done, speed does not matter, slow and steady is what gets you through it

[LalaEghiz]

Wow I am so jealous! I sometimes go so slow I think I could walk it faster but guess that may come in time. Well done on your fab achievement

[catch Graduate in reply to LalaEghiz]

I'm still not convinced that I run faster than my brisk walk!

[Sburgi1]

Great well done. I'm on W3R1 the 3m run was such a challenge. Completed about and hour ago and legs are

Ike jelly. Not ran in 15 years. Love the plan

[LadyP33]

Well done you! I have that run to look forward to tomorrow

[BluebellRunner Graduate]

Well done! I used to think I was running slower than a walker until in week 4 I ran past a dog walker. I was so pleased with myself, slow and steady is the way to go.

[Caroline69 Graduate]

Woop, Woop!!! Well done Catch, bet you are feeling happy! I'm slower than when I walk too- I'm sure of it!? But every one here says that's not a problem, I'm just so happy to be doing it really . I'm doing week 4 run 3 on Wednesday , so close to where you are at!! Good luck x

[Ulrikaka]

I did the same run this morning and wanted someone to blow a huge trumpet and throw confetti as I finished.....did no one realise how momentous this was????