Found the second 3 min run easier than the first - very strange - aching a little bit now. i am still a bit dubious that i will be able to run for 10 times longer than that without stopping..but i will get there.
week 3 run 1: Found the second 3 min run easier... - Couch to 5K
week 3 run 1
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tracey11
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4 Replies
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Yes you will get there!
A couple of weeks ago I was where you are, and today I did my W5R3 (which is 20mins non-stop). The progress on C25K is incredible - you'll be amazed.
Good luck with the rest of it.
poppypugGraduate
Oh yes you will Tracey ! Trust in the programme , it really works. We have all had the same doubts , but you will do it , honest 
Onwards to Week 3 Run 2 ! xxx
Thp42Graduate
You will. Just follow the programme and listen to Laura. Well done so far.
mancbirdGraduate
You will doubt. You will worry. You will stress.......but you WILL do it believe me!! X
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