Hello! I’ve been lurking as a non-member for a few weeks as I’ve made my way through the runs. I had a bit of a hit and miss start but I’ve just completed the first run off week 3 today (on the treadmill as it’s freezing out there). This community looks the perfect place to get and give support as the runs get tougher. Wk 4 looks tough so I thought I’d better join in case I find a reason to chicken out!!! 😳
I was pleasantly surprised today that it was easier than I thought but I had my husband next to me on a neighbouring treadmill which helped. I usually do 2 on the treadmill and 1 on the road but it depends on the weather and how much time I have.
I used to be quite fit (cycling mainly but a bit of running) but then I had kids. I know I can run 5k as I’ve done it before, but that was 15 years ago and the muscles need waking up again! Fingers crossed 🤞🤞🤞
Good luck & happy running everyone 😊