Did my 23rd run today. Went pretty well. Was an eerie stillness to this morning. Not a breeze stirred the trees.
Next run Sunday morning, before my swim. Might try it on a treadmill as all my runs have been outside so far. Would actually like to see how far I am running. Next four runs all for 30 minutes. Can't believe that I will be able to run for 30 minutes!! Graduation is just around the corner. The light at the end of the tunnel is here!!!
Written by
mancbird
Graduate
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Oh, you are doing fab, it never ceases to amaze me when we look back and think of those first few tentative steps where we ran for 60 seconds , and now look at how far you have come , 28 minutes non stop
I really cant praise this programme enough, it is brilliant isn't it ? All the best for Sunday xxx
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