B210K week 5 run 1 done

[GettingFitter]

So despite having walked Rico today - 5 miles, cutting the grass (45 mins) and defrosting the freezer I decided I have to get B210K done before my hols on Friday. Week 5 run 1 was today - 5.3 miles total in 58 mins. You run 2 x 22 mins and I found it so much easier than 3 x 18. Yes I was hot, very hot so no PBs just another run ticked off.

Let's see what Tuesday brings...

Cool runnings to all

[dottiemay Graduate]

Flippin' eck...! Well done for fitting all that in, I think I need a lie down just from reading about it! Good luck for Tuesday!

[GettingFitter Graduate in reply to dottiemay]

Thanks dottie.

[GettingFitter Graduate]

Irn Bru!

[poppypug Graduate in reply to GettingFitter]

Made in Scotland - from girrrderrrs xxx

[GettingFitter Graduate in reply to poppypug]

Absolutely - I'm from Muscleburgh

[poppypug Graduate in reply to GettingFitter]

Oh, very apt ! xxx