Week 5 run 1 done!

[Cockneymick]

Wow I've just completed wk5 run 1 with no problems, though was glad when 3rd 5 minute run ended! Very hot today but the previous weeks runs and the encouragement on this site is helping me progress. Hope you're all well.

[SandraY1 Graduate]

Well done 👍

[AlMorr Ambassador Graduate]

Good run for you today which has been the hottest day of the year, so running run 1 of week 5 in 27C/81F heat is very good, onwards and upwards to run 2 and 3 of week 5, I just hope it's a bit cooler for you when you run, run 3 of week 5.

[Cockneymick Graduate in reply to AlMorr]

Thanks for that, I certainly sweated more today than any other run. I'm looking forward to run 2, though will wait until early evening if too hot. Thanks again, can't believe I made it half way!

[AlMorr Ambassador Graduate in reply to Cockneymick]

👍 🏃🏾

[Hidden]

HH just keep going! I did WK5 R2 this morning and I was surprised how quick it went.......dreading the big 2-0 on Saturday, but I never thought I'd get this far...so here goes nothing.

[Cockneymick Graduate in reply to Hidden]

HH well done you! Hope it goes well for you on Saturday, I've got run 2 after work tomorrow, I hope I do as good as u 🏃👍