Yesterday I did the final week 6 run and ran for 25 minutes and yesterday I was fine but today one of my legs is burning and aching and feels all jelly like, I did the proper cool down exercises but this leg today is really really bothering me, has anyone got any advice?
Jelly legs: Yesterday I did the final week 6 run... - Couch to 5K
Jelly legs
Written by
Khillary
Graduate
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2 Replies
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frannyfranGraduate
If it's still there tomorrow go and see a doctor!
It could be totally unrelated to your running, but better have it checked out.
Hope it turns out to be something very benign.
AncientMumGraduate
See your GP m'dear. My legs often feel a bit wobbly at the end of a run if I stop abruptly rather than slowing to a stop, but that always passes after a few seconds. Something that's gone on for 24hours needs investigating properly. Good luck, hope it's nothing
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