Jelly legs. And arms. : This is me. I've... - Couch to 5K

Couch to 5K

132,412 members158,563 posts

Jelly legs. And arms.

AnneDroid profile image
AnneDroidGraduate
17 Replies

This is me. I've suddenly turned into a wobbly jelly. Well, to be fair, I may have always had wobbly bits as viewed from the outside but now I'm wobbly on the inside as well. :(

I don't know what's the matter with me but the last fortnight's runs have all been way too hard and definitely in the "practice" run category. (I know the word "fail" is banned here).

I went to the doc's yesterday and he's requested a blood test just to check for anaemia/thyroid issues. As I've had a sinusy head for the last two weeks he thinks it might just be something viral which will go away as mysteriously as it came. If the blood tests come back negative and the symptoms don't disappear I've to go back.

Not sure if I should keep trying to run or just take some days off from exercise.

Anyway, I'll keep you posted.

Written by
AnneDroid profile image
AnneDroid
Graduate
To view profiles and participate in discussions please or .
Read more about...
17 Replies
Millsie-J profile image
Millsie-JGraduate

So sorry to hear you have not been up to par recently! Hope you get it sorted soon!

I take a planned 5 day rest every 5th or 6th week. It seems to replenish my energy levels. I believe top althletes take a week off regularly too. Maybe it's worth allowing your batteries to recharge a bit and see how things go?

Millsie-J profile image
Millsie-JGraduate in reply to Millsie-J

Ps, love the picture🏃🏼‍♀️😃

Rickne profile image
RickneGraduate

Take the rough with the smooth. Even you grads are allowed off periods. But you still get out there and battle on and thats the win in my eyes.

Oldfloss profile image
OldflossAdministratorGraduate

Take a break... wobbles are not fun...:( Sinus trouble can be horrid for giddiness and light headed-ness too.

Sometimes, a virus or just a plain old chill can really hit us hard.

Sit back, pamper yourself, stay warm and plan some lovely routes for when you feel better :)

Healing hug heading your way... :)

Irish-John profile image
Irish-JohnGraduate

Do be good to yourself - hopefully some explanation will be found and you will be back on form soon but in the meantime take it easy. Frustrating I know but better than adding injury to whatever is going on :(

Joy57 profile image
Joy57Graduate

Take it easy, Anne! Love and good wishes coming your way x

ancientrunner profile image
ancientrunnerGraduate

Take a break, you can always go for a stroll instead. Hope you are feeling better soon.

poppypug profile image
poppypugGraduate

I would take a well earned rest Anne , just to recharge your batteries .

Hope you feel better soon xxx

skysue16 profile image
skysue16Graduate

I agree with others, best to rest up and let your body fight off this virus, or whatever it is! Take care, hope you feel more like your usual self soon.

Flossie22 profile image
Flossie22Graduate

I agree too with the above comments. So sorry to hear you're not feeling on top form Anne, but "rest is best" in my book! A wee stroll, if you fancy some fresh air and it makes you feel better, but otherwise stay warm and cosy and look after yourself. Big hugs winging their way to you. 🤗🤗xx

aliboo70 profile image
aliboo70 in reply to Flossie22

Hi Flossie, hope you are doing ok? have just been chatting to miss wobble about absent friends, was glad to see you here today ! :)

Flossie22 profile image
Flossie22Graduate in reply to aliboo70

Thank you Ali, have just messaged you. 😀

aliboo70 profile image
aliboo70

I agree that a rest is a good thing, so t feel bad about it it'll do you good!Big hugs Anne 😊

Bluebirdrunner profile image
BluebirdrunnerGraduate

Take it easy Anne, hope you feel better soon. x

AnneDroid profile image
AnneDroidGraduate

Thank you everyone! You're a nice bunch, you know. :)

I might try a jogette on Sunday after work but I'll see how I feel. I might not! I'm just marshaling at parkrun tomorrow but will cycle there. Cycling is easier than running cos you can do it sitting down...

davelinks profile image
davelinksGraduate

Wobbly!? You been at the Scotch again Anne?😁

Seriously though, have a break and take it easy, not worth trying to carry on battling through when not feeling good..😊

Sofargoner profile image
SofargonerGraduate

Sorry to hear you've been unwell. I would rest because of what's happened to me. I'll try to post the story later tonight. I've been meaning to do so for ages it get quite down even thinking about posting it with the result that ....I don't post it!

You may also like...

No jelly legs last night! And my new shorts are too short!! 😎🐌🐌🐌😎

Uneventful, slow and steady run. No jelly legs. All I've done for the last 2 days is drink!!! We...

Legs of jelly and butterflies in my tummy

OK, here goes...tomorrow should be my 1st Park Run. If all goes according to plan, I should drop my...

Week 2 Run 1 - jelly legs

- check.... Until the last run... that last 30 seconds legs were like jelly.... never been so...

Jelly babies and erratic running

One run a week is an hour long. I do it as soon as I get up because of the impossibly hot...

The Jelly Battle of Wounded Knee

person, I went out last night to celebrate our rugby glory. I took a tumble (on jelly believe it or...