Done it! W9R3 completed just over a week ago - just prior to going away for the weekend and having a week off and eating & drinking too much lol
Done 1 run of 5k since and really need to do at least 3 this week to run off the pizzas & cider ;o)
Done! : Done it! W9R3 completed just over a week... - Couch to 5K
Done!
Written by
cooombsy
Graduate
To view profiles and participate in discussions please or .
8 Replies
•
Well done! You deserve at least half a pizza and a cider but you're right - you'll probably need a few cheeky runs of 30 minutes to work it off... 
Great effort!
paul2014Graduate
Congratulations on graduating. A great achievement
frannyfranGraduate
Sounds like you're having a great time!
Congratulations on your graduation!
Happy running (and eating and drinking!)
beforefiftyGraduate
Congratulations on graduating !! Sounds like you had a great holiday as well I hope you continue to enjoy your runs.
no-excuseGraduate
That's fantastic, well done! Enjoy your running x
UllyrunnerGraduate
Congratulations! Hope you feel amazing. Now the real running adventures begin.
PandaRunnerGraduate
Congratulations Enjoy running!
cooombsyGraduate
Thanks guys - much appreciated!!!
Not what you're looking for?
You may also like...
DONE IT!!!!!!!!!!!!!!!!!!!!!!
managing it) I've done my first Week 9 run. Let's just play that again. I've just run for 30...
Done it, Done it, Done it!!!!!!!
Just completed my graduation run with a big whoop, whoop, whoop on the trail where I run and scared...
W9R3 - Done, done, done!!!
highways and byways with Laura for the final run of week 9. It was a lovely way to finish what has...
Done it!
I’ve just done it! Run 3 of week 9!!
Was actually a bit nervous about doing it but it never entered...
Done!
Just completed W9R3 this morning and it’s fair to say I’m delighted to get it done.
Transformation...
Done it!!!!!!!!
done it 
Done it
I've done it!!! I've done it!!! I've done it!!!
Done it! 
