Done it! Completed my W9R3 this week before the torrential rain started- so delighted! I’m a classic coucher- too fat, never run before, age 67 : but it’s achieved- and in about 12 weeks in total. Now to try to get a little further - I’m a slow jogger type- but it’s great!!
Done it! : Done it! Completed my W9R3 this week... - Couch to 5K
Done it!
Great effort well done. Take a few weeks consolidation then onwards to whatever goal you want🙆♀️👍
This is fabulous, thank you for posting. It is so inspiring to hear what others have achieved. Well done. Cx
Congratulations!! 🎊🎊 Just keep running !! At your own pace and moving on !!
Congratulations 🎈 it’s great to be able to run in our 60’s
Congratulations 🥳🎉
Awesome work well done you 👏👏👏
YEY!!!! Well done and congratulations on your graduation Imoslow ...Doesn't matter how many weeks it's taken, you've done it in your own sweet time and that's what matters!! Woo Hoo!!
Woohoo! Congratulations!! 😄 Dance, dance, dance on that podium! 😄
I made a new playlist of favourite music when I “graduated” to celebrate with during consolation! 😉
🎶🎈👍👏 Congratulations 🥳 What a great feeling! Enjoy every second of that post graduation after glow!!! Amazing achievement 🔔 🛎
Aww brilliant! Well done👏🍾👍