Done it!

[TomatoRun]

I’ve just done it! Run 3 of week 9!!

Was actually a bit nervous about doing it but it never entered my mind that I wouldn’t do it, or finish it, I just kept thinking of getting home and having achieved it - it really is a lot of mind over matter. So chuffed with myself 😆🤩🥵

[PP77 Graduate]

Well done. Im not far behind you, jus completed run 1 of wk9. Fingers crossed!

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[TomatoRun Graduate in reply to IannodaTruffe]

Thanks. I’ll look at this tomorrow - I’m just wearing a smug grin today!

[Gememms Graduate]

Well done. Enjoy your future running goals.

[Beatlesforever Graduate]

Congratulations!! 🎉🏃‍♀️🏃‍♂️

[BorisBoshing Graduate]

Congratulations! Great isn’t it! 👍😃

[TomatoRun Graduate in reply to BorisBoshing]

Yes, and now I feel like I could go out again!

[MN4babes Graduate]

Amazing!!! Well done 🙂

[OldSpeckledHen]

Absolutely bloody brilliant!!! Well done!! 🥳🥳🥳🥳

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍 well done.

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[SandraY1 Graduate]

👏👏👏🎊🎊🎊🎊🎉🎉🎉🎓

[Dtay1978 Graduate]

Congrats 🥳

[Hidden]

Congratulations 🥳

[RunningMigster Graduate]

🍾🥂 Congratulations 🥂🍾

Its a great feeling when you complete it.

Enjoy the next part of your journey

Mig