Done it: I have just completed my W9R3 and boy... - Couch to 5K

Couch to 5K

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Done it

Sue1421 profile image
Sue1421Graduate
20 Replies

I have just completed my W9R3 and boy does it feel good to have done it. I can’t believe that 12 weeks ago I was saying I can’t run, now I am saying I am running. I am so proud of myself and anyone else doing the C25K should feel proud of themselves too. Keep going everyone you can do it believe me. It feels so good to graduate 😀👍🏼

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Sue1421 profile image
Sue1421
Graduate
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20 Replies
Elfe5 profile image
Elfe5Graduate

That is absolutely fantastic Sue! Well done you! 👏👏🎉🎉🎉

Enjoy the next part of your running adventure.

( I celebrated graduation with a new playlist of music to run to of favourite music ) 😀

Sue1421 profile image
Sue1421Graduate in reply to Elfe5

Thank you I can’t wait to get out and run again. That’s a brilliant idea I might even buy myself some new gear now I can call myself a runner 🏃🏼‍♀️

Wow you've graduated. Well done! X

Sue1421 profile image
Sue1421Graduate in reply to

Thank you x

Wizziewood profile image
Wizziewood

That's brilliant, well done! Enjoy your success you've earned it.

Now keep up the good work so you really enjoy the benefits of your efforts.

Good luck with your future runs, happy running!

Sue1421 profile image
Sue1421Graduate in reply to Wizziewood

Thank you x

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations Sue..YOU DID IT🎉🎉🎉🎉

Well done on Graduating the c25k plan, now you can run for 30 minutes!👏👏👏👏

Enjoy your celebrations and step up to the podium...ask for your badge here

healthunlocked.com/couchto5...

Its being polished ready for you.😊x

Sue1421 profile image
Sue1421Graduate in reply to Bluebirdrunner

Thank you x

ebcroquet profile image
ebcroquet

👏👏👏*doffs 🧢 cap*

Sue1421 profile image
Sue1421Graduate in reply to ebcroquet

Thank you x

Oldfloss profile image
OldflossAdministratorGraduate

Huge congratulations... well done you... Go get that badge.. we are all at the podium and waiting:)

Sue1421 profile image
Sue1421Graduate in reply to Oldfloss

Thank you see you there x

IannodaTruffe profile image
IannodaTruffeMentor

Congratulations fellow runner.

Keep running, keep smiling.

Sue1421 profile image
Sue1421Graduate in reply to IannodaTruffe

Thank you x

Lillybeth30mins profile image
Lillybeth30minsGraduate

Congratulations!!!🍾🏅🎉🍾🏅🎉

Sue1421 profile image
Sue1421Graduate in reply to Lillybeth30mins

Thank you x

Anthie profile image
AnthieGraduate

Fantastic! Enjoy graduation but most of all enjoy consolidation and more great running!

Sue1421 profile image
Sue1421Graduate in reply to Anthie

Thank you x

TJMazz profile image
TJMazzGraduate

Congratulations. 👏🏼 What a great feeling. Keep enjoying your running 😀

Sue1421 profile image
Sue1421Graduate in reply to TJMazz

Thank you I will x

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