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Couch to 5K
78,954 members110,274 posts

Done it

I have just completed my W9R3 and boy does it feel good to have done it. I can’t believe that 12 weeks ago I was saying I can’t run, now I am saying I am running. I am so proud of myself and anyone else doing the C25K should feel proud of themselves too. Keep going everyone you can do it believe me. It feels so good to graduate 😀👍🏼

20 Replies
oldestnewest

That is absolutely fantastic Sue! Well done you! 👏👏🎉🎉🎉

Enjoy the next part of your running adventure.

( I celebrated graduation with a new playlist of music to run to of favourite music ) 😀

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Thank you I can’t wait to get out and run again. That’s a brilliant idea I might even buy myself some new gear now I can call myself a runner 🏃🏼‍♀️

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Wow you've graduated. Well done! X

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Thank you x

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That's brilliant, well done! Enjoy your success you've earned it.

Now keep up the good work so you really enjoy the benefits of your efforts.

Good luck with your future runs, happy running!

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Thank you x

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Congratulations Sue..YOU DID IT🎉🎉🎉🎉

Well done on Graduating the c25k plan, now you can run for 30 minutes!👏👏👏👏

Enjoy your celebrations and step up to the podium...ask for your badge here

healthunlocked.com/couchto5...

Its being polished ready for you.😊x

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Thank you x

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👏👏👏*doffs 🧢 cap*

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Thank you x

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Huge congratulations... well done you... Go get that badge.. we are all at the podium and waiting:)

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Thank you see you there x

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Congratulations fellow runner.

Keep running, keep smiling.

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Thank you x

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Congratulations!!!🍾🏅🎉🍾🏅🎉

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Thank you x

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Fantastic! Enjoy graduation but most of all enjoy consolidation and more great running!

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Thank you x

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Congratulations. 👏🏼 What a great feeling. Keep enjoying your running 😀

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Thank you I will x

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