Is it right to say I'm now more than half way through!!!!!!!!!!!
I did not wish to run today, I wanted to stay lazing on my lovely comfy bed. But I dragged myself up and off I went (genuinely thinking 8 minutes....erm how will that work?) but wow it did, I didn't struggle as much as I thought, my pace was better than it has been, it was a very very good run.
Still terrified about this next run, but that's okay, my body is obviously in better shape than I think (still some progress to go though)
And the nice thing I wanted to share is that apparently my passion and enthusiasm for the program is inspiring others to sign up and start themselves, so wow fitness is catching apparently.