Just graduated

[Lovemyrun]

So after the last couple of years of alternating between running and then getting injured again I started the C25K as wanted to b able to run and do more than a few wks b4 being out again. I have loved the discipline of having Michael Johnson in my ear telling me what to do and when. I’ve had to redo a few of the runs more than a couple of times but I always looked 4 ward to getting out there and seeing another run ticked of. I now plan on consolidating for the nxt month or so before moving into the 10 k program. Not sure if I want to run as far as that but b nice to get to 4/5 m.

[AlMorr Ambassador Graduate]

Congratulations to you Lovemyrun on completing C25K with week 9 run 3 and graduating, well done 😀 🏃 🎓

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the April graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[LeyaBlu3 Graduate]

Well done 👏👏😁

[Franglaise Graduate]

That's fabulous...very well done.

[Decker]

Congratulations! 👍🏼 Sounds like a good plan going forward too.

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[Beccym Graduate]

Well done

[Tartancat Graduate]

Well done Graduate!

Onwards and upwards 😁

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.