Almost graduated !!: 1st 30 min run done and to... - Couch to 5K

Couch to 5K

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Almost graduated !!

Suziethenovice profile image
SuziethenoviceGraduate
7 Replies

1st 30 min run done and to my own music got to get used to life without Laura eventually !! roll on Sunday for graduation ! so proud cant believe ive done it thanks NHS ..reall work starts now to build on my 30 mins and actually cover 5 K x good luck everyone whatever level your at x

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Suziethenovice profile image
Suziethenovice
Graduate
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7 Replies
kickibro profile image
kickibroGraduate

Congratulations! Posts are so encouraging and just hearing that people can manage a long run having once been at my stage (wk2r2) gives me positive vibes. Well done x

Suziethenovice profile image
SuziethenoviceGraduate

thanks kickbro ...honestly trust the plan i didnt think i would get past week 3 xx

no-excuse profile image
no-excuseGraduate

Well done you! Its brilliant isn't it. Your graduation badge is nearly here! x

Tinyrun profile image
TinyrunGraduate

Oo so close now. There are 3 other apps after this. Stepping Stones, Speed and Stamina, you can do them in any order. Or you could find other apps that tell you how far you've run etc.

Suziethenovice profile image
SuziethenoviceGraduate

thanks guys the support on here is fabulous xx

All the best for your graduation run on Sunday.

Suziethenovice profile image
SuziethenoviceGraduate in reply to

Thanks so much Fitmo x

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