Graduated!!!

[320sammy]

Completed tonight...only 4 k in the 30 minutes but I don't care...9 weeks ago I couldn't run a minute without loosing my breath. If anyone had said I'd be running 30 mins 9 weeks ago without stopping I would of said they were totally mad. I'm still overweight and not the fastest runner, but I hate to say it, I look forward to going for a run! I've never ever enjoyed exercise , but now I'm a runner of sorts! Next challenge is race for Life...dressed as wonder woman...I'm not going to stop...I'm going to run the 5k all the way🙃

[AlMorr Ambassador Graduate]

Congratulations on completing week 9 run 3 of C25K, yes you are certainly a runner, (not of all sorts but a real runner.)

[Tasha99 Graduate]

Congratulations! Good luck with your future plans! 🎓💪🏽👌🏽

[Bridget007 Graduate]

Well done! 😃🎉😃🎉😃🎉

[Essexdigger Graduate]

Congratulations - you must feel wonderful!

[18Windmill Graduate]

Congratulations! 🎉🎉🎉 well done.

[Jay66UK Graduate]

Congratulations! And you aren’t “a runner of sorts”. You are a runner. Enjoy the Race for Life.

[Susietirzah78 Graduate]

A huge well done! Xx

[Hidden]

Just done a muddy run last Saturday 8 weeks ago l couldn’t run for 3 mins it’s a great feeling . Well done you it’s addictive isn’t it .

[Ang33333 Graduate]

Congratulations!🍾🍾🍾🍾🍾🍾

[Hidden in reply to Ang33333]

Thank you x

[Myrar Graduate]

Congratulations ..Well done ..Enjoy your running journey 😊

[Lorijay Graduate]

Congratulations runner/sammy. Huge well done!!

[r4ch3l]

Fantastic- well done 👍 great achievement

[Beccy8348E]

Well done Wonder Woman!!! Great work!! 🏆

[carmour1983 Graduate]

Well done x

[Razouski]

Fabulous. Congratulations.

It's a marvellous feeling - you'll be grinning for days.

[Keepcalm-keepsmiling Graduate]

Congratulations 👏👏👏

[Claireednet]

Good luck that’s amazing!

[owmeknees]

Well done and go Wonder Woman!! 👏👏👏

[Tkaye Graduate]

Fabulous achievement, well done!

[320sammy Graduate]

Thank you all...next run tomorrow morning! 😁