Graduated!!!: Completed tonight...only 4 k in... - Couch to 5K

Couch to 5K

117,171 members β€’ 148,488 posts

Graduated!!!

320sammy
320sammyGraduate
β€’21 Replies

Completed tonight...only 4 k in the 30 minutes but I don't care...9 weeks ago I couldn't run a minute without loosing my breath. If anyone had said I'd be running 30 mins 9 weeks ago without stopping I would of said they were totally mad. I'm still overweight and not the fastest runner, but I hate to say it, I look forward to going for a run! I've never ever enjoyed exercise , but now I'm a runner of sorts! Next challenge is race for Life...dressed as wonder woman...I'm not going to stop...I'm going to run the 5k all the wayπŸ™ƒ

21 Replies
β€’
AlMorr
AlMorrGraduate

Congratulations on completing week 9 run 3 of C25K, yes you are certainly a runner, (not of all sorts but a real runner.)

Tasha99
Tasha99Graduate

Congratulations! Good luck with your future plans! πŸŽ“πŸ’ͺπŸ½πŸ‘ŒπŸ½

Bridget007
Bridget007Graduate

Well done! πŸ˜ƒπŸŽ‰πŸ˜ƒπŸŽ‰πŸ˜ƒπŸŽ‰

Essexdigger
EssexdiggerGraduate

Congratulations - you must feel wonderful!

18Windmill
18WindmillGraduate

Congratulations! πŸŽ‰πŸŽ‰πŸŽ‰ well done.

Jay66UK
Jay66UKGraduate

Congratulations! And you aren’t β€œa runner of sorts”. You are a runner. Enjoy the Race for Life.

A huge well done! Xx

Hidden
Hidden

Just done a muddy run last Saturday 8 weeks ago l couldn’t run for 3 mins it’s a great feeling . Well done you it’s addictive isn’t it .

Ang33333
Ang33333Graduate

Congratulations!🍾🍾🍾🍾🍾🍾

Hidden
Hidden in reply to Ang33333

Thank you x

Myrar
MyrarGraduate

Congratulations ..Well done ..Enjoy your running journey 😊

Lorijay
LorijayGraduate

Congratulations runner/sammy. Huge well done!! :) :)

Fantastic- well done πŸ‘ great achievement :-)

Well done Wonder Woman!!! Great work!! πŸ†

carmour1983
carmour1983Graduate

Well done x

Fabulous. Congratulations. :-)

It's a marvellous feeling - you'll be grinning for days.

Shazamie
ShazamieGraduate

Congratulations πŸ‘πŸ‘πŸ‘

Good luck that’s amazing!

Well done and go Wonder Woman!! πŸ‘πŸ‘πŸ‘

Tkaye
TkayeGraduate

Fabulous achievement, well done!

320sammy
320sammyGraduate

Thank you all...next run tomorrow morning! 😁

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