Graduated !: Finally got to day 3 of week 9! Had... - Couch to 5K

Couch to 5K

134,175 members159,525 posts

Graduated !

Phil56 profile image
Phil56Graduate
5 Replies

Finally got to day 3 of week 9! Had to carry on to 40 mins in order to reach 5 k

Written by
Phil56 profile image
Phil56
Graduate
To view profiles and participate in discussions please or .
5 Replies
telford_mike profile image
telford_mikeGraduate

Yay! Well done Phil, and 40 minutes is pretty respectable for your first 5k. Step up onto the podium and get your virtual graduation badge here: healthunlocked.com/couchto5...

MandiV profile image
MandiV

Well done Phil!

MVBrown profile image
MVBrownGraduate

Well done, I’m on week 4:1 so I have a long way to go but another successful person like u- means that I can make it as well. Congrats graduate.

owmeknees profile image
owmeknees

Congratulations and well done! 👍👏🍾🎉🥇😊

UnfitNoMore profile image
UnfitNoMoreGraduate

Way to go on graduation and completing the 5k to celebrate. Inspiring stuff from you there 👍👍

Not what you're looking for?

You may also like...

Graduated!

Was planning to run week 9 run 3 tomorrow morning but due to work commitments decided to go at 6...
Visionon profile image
Graduate

Graduated!

I would never have believed 9 weeks ago that I would be able to run for 30 minutes but today I did...
Yvogoose profile image
Graduate

Graduated!!

Absolutely thrilled to announce I ran my first park run yesterday at Normanby Hall, completed in...
Bartontiger profile image
Graduate

Graduated!!!

Well 9 weeks ago I couldn’t run to the end of the road. I never thought I’d be able to run again....
Topcat09 profile image
Graduate

Graduated!

Managed to complete week 9 this morning and graduate😀🏁 Hard work to get there but well worth it...
SE58 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.