Finally got to day 3 of week 9! Had to carry on to 40 mins in order to reach 5 k
Graduated !: Finally got to day 3 of week 9! Had... - Couch to 5K
Graduated !
Written by
Phil56
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
telford_mikeGraduate
Yay! Well done Phil, and 40 minutes is pretty respectable for your first 5k. Step up onto the podium and get your virtual graduation badge here: healthunlocked.com/couchto5...
Well done Phil!
MVBrownGraduate
Well done, I’m on week 4:1 so I have a long way to go but another successful person like u- means that I can make it as well. Congrats graduate.
Congratulations and well done! 👍👏🍾🎉🥇😊
UnfitNoMoreGraduate
Way to go on graduation and completing the 5k to celebrate. Inspiring stuff from you there 👍👍
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
FAQ Post C25K COMPLETED…….WHAT NEXT?
