Graduated !: Finally got to day 3 of week 9! Had... - Couch to 5K

Couch to 5K

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Graduated !

Phil56 profile image
Phil56Graduate
5 Replies

Finally got to day 3 of week 9! Had to carry on to 40 mins in order to reach 5 k

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Phil56 profile image
Phil56
Graduate
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5 Replies
telford_mike profile image
telford_mikeGraduate

Yay! Well done Phil, and 40 minutes is pretty respectable for your first 5k. Step up onto the podium and get your virtual graduation badge here: healthunlocked.com/couchto5...

MandiV profile image
MandiV

Well done Phil!

MVBrown profile image
MVBrownGraduate

Well done, I’m on week 4:1 so I have a long way to go but another successful person like u- means that I can make it as well. Congrats graduate.

owmeknees profile image
owmeknees

Congratulations and well done! 👍👏🍾🎉🥇😊

UnfitNoMore profile image
UnfitNoMoreGraduate

Way to go on graduation and completing the 5k to celebrate. Inspiring stuff from you there 👍👍

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