So, I've managed to complete week 7 R1, and it was really hard, but I'm so pleased I was able to do it! I am continually amazed at what we're all able to achieve in this program, and even more awed with the superb support given to all who need it, which I've personally benefited from in earlier weeks. I think it's true that I wouldn't have even left the front door without some of the sound, sensible and supportive advice I was given in the early weeks.
Since I started, I'm fitter, happier, healthier, slimmer (ish). My Dr has asked for flyers for the Surgery, my lovely wife has also started the program, the kids are very nearly impressed! The local kids wave and smile instead of giggle, and Laura called me a 'runner'!
I do have a new selection of aches and pains, but they're o.k.. - a happy trade
Good luck to all the other week 7'ers out there and to all C25K'ers as well. The program seems hard at times, but just looking at how far you've come (!), helps.
- sorry for the ramble
Written by
NickTuson
Graduate
To view profiles and participate in discussions please or .
Hi, very nice post! I agree 100% with you, I´m doing W6, and I´m very happy too with the program and with all the support we have in this foro. Good luck!
The people on here are amazing, aren't they! You guys sound like you're having an absolute ball with C25K - if something isn't twinging or creaking on me at the mo i think there must be something wrong!!! Like you say, that's a fair trade for the upbeat mood, energy boost, little bit of body trimming, increased consumption of water, reduced consumption of bread ( i do LOVE bread tho ....) and dizzy confusion of being able to run for 20 something mins (hopefully 25 by this eve in my case - already 27 or 28 or some other incredible number in yours!)
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.