Am feeling fantastic after doing the above but am already getting worried about the next run - a full 20 mins 
first run in the rain & found it quite refreshing but may wear a cap next time. Hope everyone is having a good week x
W5R2 done :): Am feeling fantastic after doing... - Couch to 5K
W5R2 done :)
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Harr1s
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runningnearbeirutGraduate
You'll be fine. If you can do W5R2 and feel fantastic afterwards, you can do W5R3. Just take it slow and steady - and if you find you're getting out of breath or tired then slow down a bit more.
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