Goodbye Week 6 !: I did it , yay ! It was very... - Couch to 5K

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Goodbye Week 6 !

poppypug profile image
poppypugGraduate
7 Replies

I did it , yay ! It was very warm and muggy here today, and I was humming and ah-ing a bit , its too warm to run blah, blah. Im so so glad I went and did it. When I set off , the thought of running non stop for 25 minutes seemed a bit daunting to be honest, but I just tried to break it up into little chunks in my head , and once I got into a pace I felt comfortable with, it wasn't too bad at all, in fact, I really enjoyed it :-) So , week 7 on Sunday, I cant believe how quickly the time has passed .

Best wishes to you all xxx

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poppypug
Graduate
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7 Replies
Nellyharte profile image
NellyharteGraduate

Well done on finishing week 6 which I think is a real toughie! I have to admit w7 isn't a pushover but your confidence will be high after the 25 min run in week 6 and a lot of this programme is challenging your mental attitude too good luck with week 7. I have to postpone wk7 r3 due to a bad back but should be up and running soon.

poppypug profile image
poppypugGraduate

Thanks Nelly, it certainly is a toughie , I agree. Hope your back gets better soon, take care :-) xx

poppypug profile image
poppypugGraduate

Thanks Kitty, I did carry a small bottle of water with me , but it was such a pain to carry, so that's a brilliant idea with the hairband , thank you ! :-)

The time has gone really quickly, it doesn't seem that long ago when I was just first starting off, well they say time passes quickly when youre enjoying yourself , and I certainly am ! All the very best to you and thanks once again for the tip ! :-) xxxx

Miles_Yonder profile image
Miles_YonderGraduate

Very well done, Poppy, and welcome to week seven! Week six is positively evil; I can really see how people underestimate it and if it wasn't for the good folk here who warned about it, I probably would have too! I try and break the runs up into chunks too; I break each route into phases; better lots of smaller phases than one big long run.

Very good luck for Sunday! :-) xx

poppypug profile image
poppypugGraduate in reply toMiles_Yonder

Thank you Miles, I agree, Week 6 is a killer ! Good luck with your next run, I will look forward to reading it as always :-) xxx

Well done on having survived the 'killer' week - it's possibly the toughest on the programme. Week 7 is challenging in that it can be a bit relentless, as Laura says on the podcast. It's do-able though and you may well make some fairly rapid progress from now on in. Good luck with your next run and best wishes.

poppypug profile image
poppypugGraduate

Thanks Fitmo, Im glad I heeded yours and others advice about Week 6, and Im very happy to see the back of it. Enjoy your weekend, just reading on another post that you have a lot planned, sounds great. I am off to watch the Great Manchester Run tomorrow, my goal is to compete and finish it next year. Best wishes to you :-) xxx

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