Week 3

So, whilst I was thinking of all the reasons why I couldn’t do it today - it’s cold; it’s raining; I’m tired; I’m hungry - blah blah, I ignored the negative attitude, got into my running gear and set off. So glad I did it and v pleased with my effort. My first run in the wet and I actually really enjoyed it. And the 3 mins were not as tiring as I expected. 👍

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

7 Replies

oldestnewest
  • Well done! I had to wake up at 7am to go out before it started raining about 8.30am. Glad I did as the rain was really heavy! Well done for ignoring the negative self-talk and running anyway.

  • Tx Joanne. And of course now I need some new running pants to keep me warm & dry haha 😂

  • I ordered two pairs off eBay yesterday! 😀

  • Well done 😁👍

  • Just wet.. and a hot shower afterwards is blissful... well done you :) A true runner!!

  • Now I do like the sound of that 😁

  • Well done and great attitude

You may also like...