I did W1R1 yesterday morning and it went fine but in the afternoon (Monday) my muscles really started to hurt in my legs and hips, particularly my thighs and hips. I'm trying to ignore it lol.
I am due to go on my W1R2 tomorrow morning and I'm wavering on whether to do it or not.
All the usual, 'I'm so unfit, I'll never do it, I'm rubbish, I hurt too much, I can't do this' is going around my head.
I would really like to do C25k but the demons in my head are talking!!!
Please can I have some words of encouragement.
Will the pain in my legs/hips ever go? Is it something I should worry about?