Well, have now embarked on the final third of the programme - week 7. Today's run was, again, uneventful and I just focused on getting to the end of the 25 minutes. It seemed a bit long today - it takes a bit of getting used to the longer runs but who would have thought I'd be able to run for 25 minutes for the second time (counting W6R3). Getting to the finish line really does seem within reach now so I will continue to take things slow and steady although I did speed up a bit on the last 5 minutes. Good luck and best wishes to one and all.
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